Sunday, November 23, 2014

Cognitive therapy, mindfulness may help with menopausal depression

Psychotherapy and mindfulness techniques could help many women who experience depression during menopause, according to a review of existing research. Too few studies have looked at whether.

Menopause effects every woman, unfortunately not equally. If you are a woman that is struggling with the symptoms associated with menopause, this information is for you. Take some time to review these video posts. Then look at a products called Alura that was developed specifically for women going through menopause. This change doesn’t have to be difficult. Live your life and don’t let menopause ruin it. Get more information by clicking here.

No comments:

Post a Comment